HOW TO GET RID OF PIMPLES AND ACNE
WHY DO WE GET PIMPLES?
Do you want to know the reasons for getting pimples? Yes, so here are some main reasons for pimples or zits or acne production:-
1. The basic reason for pimples can be hormonal change or hormonal production which makes sebaceous glands become clogged and infected and it results into pimples.
2. The causes of acne can be genetic also. You can get pimples or acne genetically from your parents if they had pimples also.
3. Do you know stress also cause pimples because stress stimulate the production of cortisol hormone which increases oil and sebum production. This increased oil and sebum leads to pimples.
4. The growth of acne bacteria inside the hair follicles known as Propionibacterium acnes. This acne bacteria present in our skin and when a pore blocked it results into pimples.
5. Food we take such as cakes, packed refined cookies, biscuits cause hormonal change which results in acne or pimples. We should not take excess of sugar because sugar trigger sebum production which leads to acne. Junk food and fast food also increase sebum production which leads to acne or pimples. So, we should avoid to take junk and fast food.
THINGS YOU SHOULD DO TO GET RID OF A PIMPLE OR ACNE
I am going to tell you the best acne treatment or acne remedies.
First method of acne treatment includes three steps-
STEP 1. Ice the pimple area- Get a ice cube and wrap ice cube in cotton cloth or your handkerchief and dab it on your pimple because it will release the pain from your pimple and suppress your pimple. It will reduce the redness and inflammation of pimple area. You should not apply ice cube directly.
STEP 2. One drop tea tree oil- You should take 1 drop of tea tree oil and dab it on your pimple for about 20-22 minutes. Remove that tea tree oil from your pimple with clean cotton ball after 20 minutes.
STEP 3. Aloe vera gel + Mint leaves- You should take half teaspoon of aloe vera gel and take 3-4 mint leaves. Crush them and mix it with mortar and pestle. Mix them very properly and apply this mixture on your pimple and leave it for overnight. You will get the acne free skin on next day.
* You should apply the lemon juice on your face about 2 times in a week and this will help you to get clear and pimple free face.
* Papaya is a very common and helpful ingredient for acne treatment. You need to mash up the flesh of papaya and make a paste and apply it on your pimple area for 20-25 minutes. Wash it after 20-25 minutes with water. This acne treatment will help you to get clear face.
* You should take vegetables and fibres containing food to get rid of acne. It will help you to get clear skin and you should drink water regularly because water keeps our skin hydrated and it will help you to get free from acne causing chemicals. Carrots, apricots and blueberries are good for getting pimple free skin.
SOME BASIC THINGS YOU SHOULD DO TO GET RID OF A PIMPLE AND ACNE
* Do not pop your pimples because it can lead to acne scars. If you are popping your pimples the infected material from your pimple split around that area which results into more pimples. So make sure that you should not pop your pimples. You can get rid of acne scars by applying aloe vera gel on your acne scars and massage it properly in circular motion then wash it off after 30 minutes. This is the best way to remove acne scars because aloe vera is natural scar removal ingredient.
* Wash your face daily at least two times. Wash your face after waking up in the morning because oil secreted from our skin while we are sleeping and wash your face before going to bed in the night because we have dirt and oil on our face. So, wash your face 2 times in a day.
* It is very important to wash your pillowcase at least once in a week.
* Do not touch your face with your dirty hands because we use mobile phone and touch dirty things around us.
* If you want to pop your pimple then you should do it with tissue paper. Do not pop your pimple with your dirty fingers.
* You should exfoliate your face about two times in a week because it will help you to get rid of dead skin cells.
FOLLOW THESE TIPS TO GET PIMPLE OR ACNE FREE SKIN
THANK YOU
Do you want to know the reasons for getting pimples? Yes, so here are some main reasons for pimples or zits or acne production:-
1. The basic reason for pimples can be hormonal change or hormonal production which makes sebaceous glands become clogged and infected and it results into pimples.
2. The causes of acne can be genetic also. You can get pimples or acne genetically from your parents if they had pimples also.
3. Do you know stress also cause pimples because stress stimulate the production of cortisol hormone which increases oil and sebum production. This increased oil and sebum leads to pimples.
4. The growth of acne bacteria inside the hair follicles known as Propionibacterium acnes. This acne bacteria present in our skin and when a pore blocked it results into pimples.
5. Food we take such as cakes, packed refined cookies, biscuits cause hormonal change which results in acne or pimples. We should not take excess of sugar because sugar trigger sebum production which leads to acne. Junk food and fast food also increase sebum production which leads to acne or pimples. So, we should avoid to take junk and fast food.
THINGS YOU SHOULD DO TO GET RID OF A PIMPLE OR ACNE
I am going to tell you the best acne treatment or acne remedies.
First method of acne treatment includes three steps-
STEP 1. Ice the pimple area- Get a ice cube and wrap ice cube in cotton cloth or your handkerchief and dab it on your pimple because it will release the pain from your pimple and suppress your pimple. It will reduce the redness and inflammation of pimple area. You should not apply ice cube directly.
STEP 2. One drop tea tree oil- You should take 1 drop of tea tree oil and dab it on your pimple for about 20-22 minutes. Remove that tea tree oil from your pimple with clean cotton ball after 20 minutes.
STEP 3. Aloe vera gel + Mint leaves- You should take half teaspoon of aloe vera gel and take 3-4 mint leaves. Crush them and mix it with mortar and pestle. Mix them very properly and apply this mixture on your pimple and leave it for overnight. You will get the acne free skin on next day.
* You should apply the lemon juice on your face about 2 times in a week and this will help you to get clear and pimple free face.
* Papaya is a very common and helpful ingredient for acne treatment. You need to mash up the flesh of papaya and make a paste and apply it on your pimple area for 20-25 minutes. Wash it after 20-25 minutes with water. This acne treatment will help you to get clear face.
* You should take vegetables and fibres containing food to get rid of acne. It will help you to get clear skin and you should drink water regularly because water keeps our skin hydrated and it will help you to get free from acne causing chemicals. Carrots, apricots and blueberries are good for getting pimple free skin.
SOME BASIC THINGS YOU SHOULD DO TO GET RID OF A PIMPLE AND ACNE
* Do not pop your pimples because it can lead to acne scars. If you are popping your pimples the infected material from your pimple split around that area which results into more pimples. So make sure that you should not pop your pimples. You can get rid of acne scars by applying aloe vera gel on your acne scars and massage it properly in circular motion then wash it off after 30 minutes. This is the best way to remove acne scars because aloe vera is natural scar removal ingredient.
* Wash your face daily at least two times. Wash your face after waking up in the morning because oil secreted from our skin while we are sleeping and wash your face before going to bed in the night because we have dirt and oil on our face. So, wash your face 2 times in a day.
* It is very important to wash your pillowcase at least once in a week.
* Do not touch your face with your dirty hands because we use mobile phone and touch dirty things around us.
* If you want to pop your pimple then you should do it with tissue paper. Do not pop your pimple with your dirty fingers.
* You should exfoliate your face about two times in a week because it will help you to get rid of dead skin cells.
FOLLOW THESE TIPS TO GET PIMPLE OR ACNE FREE SKIN
THANK YOU
Acne is especially hard on teenage girls. At a time when they're noticing boys, and visa-versa, acne can be devastating. They're surrounded by visions of beauty on all fronts: TV, films, magazines and on line. We live in a society that worships youth and beauty. Here are some Easy Tips for Healing Acne and Treating Blackheads https://acnetreatment.io/tips-for-treating-acne/
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